Food Groups

I’ve figured out the obesity problem. It’s the food group thing. It’s not about what you eat, necessarily, but about with whom you eat, where you eat, and your emotional state when the food goes into your mouth. Trying to tell me to eat three veggies and two fruits each day has no soul, and it ain’t working. Give me the rules on the who, what, where, and when theory of eating, and I think we can lick this thing.

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